Atlanta beat Houston 7-0 in Game 6 to secure the championship. The Dodgers lost Game 1, but not because of their pitching. The Atlanta Braves defeated the Houston Astros in the 2021 World Series, clinching the title for the first time in 26 years. No one was pushed to the point where they won't be available in Game 2. Five players in Atlanta's lineup struck out at least twice (though one was starting pitcher Max Fried).įurthermore, no Dodgers pitcher recorded more than five outs or threw more than 28 pitches (Gonsolin was the "long" man, so to speak), and seven of the eight pitchers threw no more than 16 pitches. One of these days the Braves and Ozzie will sit down and talk about giving up switch-hitting cause it just doesnt work. Kevin Pillar hit his sixth homer of the season for the NL East-leading Braves. They struck out 14, including two in an inning five times. Ozzie cant hit the ball deep enough to score the run. Eight relievers combined to hold the Braves to three runs on six hits and no walks in 8 1/3 innings in Game 1. Atlanta Braves live scores, schedule and results from all baseball tournaments that Atlanta Braves played. ATLANTA The Braves barely won Game 2 of the National League Championship Series on Sunday. The bullpen game worked well enough for the Dodgers. So I think, I do think that as far as kind of that part of it, it's certainly an advantage or benefit." I think that where most relievers need their routine and they get down to the pen at a certain point in the game, where our guys are used to that more so because of the circumstances that we had this year. "I think certainly, certainly, and I think that we're starting to understand that when you're talking about pitching and run prevention, I think that getting guys in the right spots and lanes and, gives them a good chance to prevent, to get outs. Prior to Game 1, Dodgers skipper Dave Roberts was asked whether the team's experience with bullpen games would be an advantage. Los Angeles employed bullpen games regularly this year and again used one in NLCS Game 1 because Max Scherzer needed an extra day to rest following his relief appearance in NLDS Game 5 on Thursday. The roster you have on Opening Day is rarely the roster you take into the postseason. Things can - and will - change so much during the 162-game season. ![]() 8 / 8 New Oakland has lost eleven straight games. Fast forward to the NLCS, and they're down to three legitimate starting pitchers. Atlanta Braves Scores and Standings The lineup is at full strength to back Michael Soroka on Monday night. Coming into the season the Dodgers appeared to have seven starters for five rotation spots.
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![]() ![]() “Or another way to look at it is Metro,” the regional transit system, he says. “We think that’s because those jobs are really kind of indirect jobs that are somewhat dependent on the vibrancy that the federal government being in the office offers.” The total number of jobs has dropped significantly, notably in hospitality. ![]() “It is a challenge to have a quarter of the economy sitting on the sidelines,” Falcicchio says. jobs represent roughly a quarter of the total employment base the government also occupies a third of Washington office space - not just the cabinet departments whose ornate headquarters dot Federal Triangle, but plenty of the faceless privately held buildings in the canyons around Farragut Square, too. According to John Falcicchio, the city’s economic-development boss and Bowser’s chief of staff, the federal government’s 200,000 D.C. To people who depend on commuters’ lunch-hour spending or transit fees, the change is less welcome. (It also might accomplish, inadvertently, the longtime GOP goal of moving chunks of the bureaucracy away from the capital.) Beyond the fact that some people just don’t much like commuting to an office every day, the prospect of being able to work from home even if home means Tennessee or Texas is good for retention, since a federal paycheck goes a lot farther once you leave one of the nation’s priciest metro areas. Last year, when Biden in his State of the Union address signaled his intent to bring workers back, it caused alarms among some workers - and not much impact on most agencies’ occupancy rates.įor federal employees, and the public they serve, the new flexibility has some upsides. Officially, a lot of the changes are only temporary, but it’s hard to see things simply flop back to the way they were. After Covid, parts of the government caught up in a hurry, embracing telework in the name of public health. Pre-pandemic, only 3 percent of feds teleworked daily, even as the private-sector workforce across the country had made at least some strides. But it’s also a function of the city’s top employer.įederal telework policies vary, but in general they’re generous - a major change from the situation that prevailed before 2020. To some extent, this status is a function of Washington’s economy (which is long on knowledge workers and professionals, short on factories and warehouses) and its demographics (which are thick with the sorts of blue-state rule-followers who most energetically embraced Covid precautions). Want to read more stories like this? POLITICO Weekend delivers gripping reads, smart analysis and a bit of high-minded fun every Friday. Week-to-week numbers from the security firm Kastle Systems back this up: The company, whose key fobs are used in office buildings around the country (including the one that houses POLITICO), compiles real-time occupancy data based on card swipes in its 10 largest markets. And while some of the broad factors that caused the whipsaw change from municipal optimism to civic anxiety are beyond any local pol’s control, bringing Uncle Sam’s workers back is something denizens of D.C.’s government think mayoral cajoling might affect.Īccording to census data, Washington has the highest work-from-home rate in the country. Officials now privately worry about a return to the bad old days when the District, unable to pay its bills, was forced to throw itself on the mercy of Newt Gingrich’s Congress. The city’s remarkable quarter-century run of population growth and economic dynamism and robust tax revenues seems in danger. ![]() Streets are noticeably emptier and businesses scarcer. In the 9-to-5 core of Washington, though, there’s no mistaking the 2023 reality with the pre-Covid world. There are days when downtowns in other American towns can almost look like they did before 2020. House Oversight Committee chair James Comer also signaled plans to turn the panel’s investigatory energy toward alleged telework failures.īeing a person who residents blame when they have to start commuting again - let alone being a blue-city Democrat who makes strange bedfellows with GOP ultras - is the sort of thing usually avoided by a pol skilled enough to win a landslide third term as mayor, as Bowser just did.īut the way the local government sees it, something has to give or else the city is in deep trouble. In the process, the Democratic mayor has landed on the same page as some of the most conservative members of the House GOP majority, who last week cosponsored the SHOW UP bill, which would mandate that federal agencies return to their pre-Covid office arrangements within 30 days. ![]() If you prefer a lightweight plugin and ok with simple syntax highlighting, then you can check out typescript-vim( Github) plugin. ![]() Yats provides better syntax highlight compared to all the alternatives, but Yats is also heavier compared to others. To get the beautiful syntax highlighting that you saw in one of the previous images, we will use a plugin called yats ( Github). Open iTerm2, Preferences -> Profile -> Colors tab -> Colors Preset -> Import. ĭownload the color scheme based on your terminal and import it.įor example, for iTerm2 download this file. You can match your terminal’s color scheme to Vim’s color scheme by using the ports of the gruvbox color scheme. Now to configure Vim to use the gruvbox color scheme add the following line to. Then, the plugin will be downloaded and installed. Restart Vim and run the Vim command :PlugInstall. To install, open ~/.vimrc and add the plugin name between call plug#begin() and call plug#end(). Another reason to use this is, it works well with the syntax highlighter plugins. We will be using a color scheme inspired by Intellij – gruvbox. Tip: Instead of restarting Vim, you can reload the Vim configuration by running the Vim command :so %.Īlso Read: My VSCode Setup – Plugins, Icons, Fonts The operation is called a carpal tunnel decompression and involves reducing the pressure on the nerve by opening the roof of the tunnel. In some cases, surgery may be an option if all other treatment options have been tried. Injections may not cure your condition, they are used to help with the pain. They may also be given with a local anaesthetic. Extend your arm outwards with your wrist flexed at a 90-degree angle. If painkillers aren't helping to control the pain, your healthcare professional may discuss the option of having a corticosteroid injection into your carpal tunnel.Ĭorticosteroids are medicines that help reduce pain and inflammation. Wrist bends will help increase flexibility and break up scar tissue. More about taking painkillers Corticosteroid Injections When you no longer have pain or numbness, you can do exercises to help prevent carpal tunnel syndrome from coming back. Pain medication can help you move more comfortably, which can help your recovery. Rotate your wrist up, down, and from side to side. Do not do any stretch or movement that is uncomfortable or painful. With your other hand, gently bend your wrist farther until you feel the stretch in your forearm. When you no longer have pain or numbness, you can do exercises to help prevent carpal tunnel syndrome from coming back. Bend your wrist back and point your hand toward the floor. Read about exercises for wrist, hand and finger problems Managing pain Extend your arm in front of you, palm up. Targeted wrist exercises to encourage movement, stretching and strengthening can help to improve your wrist and hand movement and pain. You may only need to use this for a few weeks in order to settle the symptoms. You may sometimes need to use a splint during the day when carrying out repetitive activities, it's not advised to wear this all the time. This shouldn't stop you from keeping your wrist mobile during the day.Ī splint can be used at night to stop you bending your wrist whilst sleeping as this position can squash the median nerve. The aim of the splint is to keep the wrist straight at night. Wrist splintĪ wrist splint is often advised by your healthcare professional as a first treatment option. You can use padded handles for cycling, gardening or golf.īe aware of your wrist position and try and avoid having it bent in either direction for any prolonged period of time. These exercises may be incorporated with bracing and/or splinting, medication, and activity changes to help relieve symptoms. Specific exercises may help reduce pressure on the median nerve at the wrist. Try to alternate between heavier and lighter activities to reduce any strain. Consider other ways of doing a task to reduce this or increase the amount of rest you take between such activities. A therapeutic exercise program is one treatment option your doctor may recommend for carpal tunnel syndrome. Try to vary your activities during the day ensuring that you aren't doing lots of repeated squeezing, gripping or wringing. ![]() Continue exploring the area for other tender spots and repeat. Towel or ball grips with wrist extension. For all wrist problems it's important to remain active and effectively manage your pain levels. The carpal tunnel is a relatively small space and contains the median nerve and nine tendons that also pass from the forearm into the fingers. Carpal tunnel exercises Place the bottom of your affected wrist on the mini massage ball. Suits is a game that's great for two players. The game finishes after revealing all cards in both rows. 10th card in the row of cards means drink for ten seconds). The duration of time is according to the position of the flipped card (ex. If a player doesn't complete a dare or refuses to tell the truth, they must drink. If nobody has a matching card, continue the game with the next person drawing a card. When someone has a card that matches the flipped card, they must participate in truth or dare, determined by the card flipper. Each participant takes a turn flipping over a card in either the truth row or dare row. ![]() ![]() Deal four cards to each player and begin with the player to the dealer's left. Set up two parallel rows of 12 cards on the table, with one row called the "truth" row and the other the "dare" row. It's a popular drinking card game for college parties. They also must get a round of drinks for the table. The scum, the last person holding cards in the previous round, gives their best card to the President. The person who played the last pair of cards in the previous round becomes President for the next one. Players take turns trying to beat the President's cards by revealing a higher matching pair or passing their turn.Īfter all the players have had a turn, remove the cards from the table. The President begins by showing a pair of matching cards. You don't want to be the last person holding any cards. The main objective for how to play President card game is to get rid of your cards. ![]() When someone picks up a jack, all players will play "Never Have I Ever." The Kings Cup rules are easy to learn and remember once you've played the game. Three means the person who drew it must drink, and so on. If a player selects a two, they can choose someone else to drink. For example, a participant who draws the ace card must start drinking, followed in quick succession by players to their left. They take turns choosing a card from the deck, with a designated action for each card selected. It's one of the best drinking card games to play with a large group of friends.įor a basic overview of how to play Kings Cup, the players sit in a circle with a cup in the middle. All you need to play is a deck of cards, a cup, and your favorite alcohol. Kings Cup is one of the most popular drinking card games, especially with larger groups. ![]() The sedentary level accounts for ordinary, everyday activities. Also, the simplest way to avoid overestimating your Daily Food Calorie Budget is to set your Activity Level to "sedentary" in the Plan section. To maximize weight loss, most people turn off the toggle to add exercise calories to the calorie budget in Settings. Therefore, we can only rely on the best science-based calculations to estimate calories burned with specific exercises.Ĭommon questions about tracking exercise with MyNetDiary Should I subtract exercise calories from my calorie budget? And, yes, some factors will impact exact calorie expenditure in the exercise intensity scale, such as age, body temperature, your fitness level, and even sleep. To get the most precise number, you would need to go into a science lab that measures your oxygen consumption during a specific exercise. ![]() Of course, MET calculations are estimates and are not 100% accurate. For example, a 2.5 MET activity (i.e., Hatha yoga) requires two-and-a-half times the metabolic energy of sitting quietly.Įxamples of different exercise intensity levels in metabolic equivalents (MET): Exercise intensity level The MET unit applies to various body weights of adults to estimate calories burned with different activities. One MET is defined as one kcal/kg/hour and is roughly equivalent to the energy cost of sitting quietly. MET is the energy ratio expended with a particular activity compared to the resting metabolic rate. More specifically, the units featured in the compendium are metabolic equivalents or MET. Developed at Stanford University, the Adult Compendium of Physical Activities is a standardized way to assign intensity units to physical activity. MyNetDiary's built-in exercise calculator relies on the best science available for helping you estimate calories burned during exercise. ![]() Plus, get tips for accurate tracking and maximizing your calorie burning. If you're curious about how exercise and physical activity calories are estimated, learn how MyNetDiary uses metabolic equivalent (MET) formulas. Brenda Braslow, MS, RDN, LDN, CDCES - Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist (CDCES) ![]() I knew it was going to be hard to find a job in SF, but I don’t think you can ever prepare yourself for how bad it’s going to be. After that, I did a stint in design research where I met my current boyfriend in China.Īfter that it was pretty clear that I was going to move to San Francisco to be with him. I studied forestry in grad school and spent six months in the field studying energy use in a village in China. In an interview you did Little Farm Media, you said it was Abacus Row was born out of “love and unemployment.” What’s the deal? Tell us about Abacus Row (which is about to turn three in December.) I had some aggressive ones that didn’t make the cut, like “Meticulous as Fuck.” They have this whole concept of creating notions letterpress cards with positive messages. I recently did one with Parallel Printshop. We have a similar aesthetic - she’s pretty minimalist too.Ĭhristine wearing one of her collaboration pieces with Christy Natsumi. I don’t design my components so it’s great for someone to design the pieces for me to take it to the next steps and put it together. We decided to do something after a Goods x Services event. There’s going to be lots of fringe and metallics. We don’t have the name of the collection yet, but we’re naming our pieces after volcanos. I’m excited about collaborating on a jewelry collection with Christy Natsumi, another designer. We caught up over noodle soups at Hon’s Wun Tun one foggy evening to talk about collaborations, small business life and durians. ![]() In addition to running her jewelry business, she also founded Goods x Services, which aims to bring barter back by way of a speed-dating event where small business owners meet and figure out a way to collaborate. We became fast friends, and before you know it, we were crashing her family parties on Sundays (who doesn’t love a good Vietnamese family party?) ![]() We met Christine, jewelry designer and owner of Abacus Row, at a panel called Form & Future (which was hosted by Laura Helen Winn, who will featured next in our profile series.) RockShox Judy Silver TK Coil, 100mm, LockoutĬlarks Clout 1, Hydr. And, as your skills increase, there's scope to fit a dropper post upgrade.Īluminium Lite, AMF, Double Butted, Internal Cable Routing, Tapered Head Tube, Flat Mount Brake, SIC Mount, FM Kickstand Mount The CUBE HYDE Pro is our top-of-the-line, aluminium frame fitness bike made for the city. Our SizeSplit system has an expanded range too, so however tall you are there'll be an Analog that fits perfectly. Updated geometry includes a lower top tube and tapered head tube for more confident handling, cables run internally for reduced maintenance, and there's plenty of room to run wide, grippy and comfortable 2.25in tyres. There's even a flat disc mount that integrates seamlessly with our kickstand mount, and integrated mounting points for ACID mudguards and carrier. It incorporates a threaded bottom bracket and internal cable routing for long-lasting service and simple maintenance. Seat post clamp: CUBE Varioclose, 31.Completely revised for 2022, the brand-new Analog's sleek looks are thanks to its smooth-welded head tube and seat tube junctions.Seat post clamp: CUBE Varioclose, 31.8mm CUBE FPH868, Top 1 1/8', Bottom 1 1/2', Semi-Integrated.Seat post: CUBE Performance Post, 27.2mm.Tires: Schwalbe Smart Sam, Active, 2.25.Saddle: Natural Fit Venec Lite Headset: CUBE FPH868, Semi-Integrated. Rear hub: Shimano FH-MT401, QR, Centerlock The Cube Aim Race Allroad go-anywhere build and comfortable suspension fork makes.Front hub: Shimano HB-M4050, QR, Centerlock.Cassette: Shimano Deore CS-M6100, 10-51T.Shifters: Shimano Deore SL-M6100, Rapidfire-Plus.Rear derailleur: Shimano XT RD-M8100-SGS, ShadowPlus, 12-Speed.Overview Product description Anyone who is gripped by off-road fever needs a bike that they can fully rely on. Il movimento centrale filettato e il passaggio interno dei cavi assicurano una lunga vita utile e semplicità di manutenzione. This hardtail mountain bike gives you power and confidence to climb mountains and ride singletrack, forest trails and laps of your local bike park. Stem: CUBE Performance Stem SLX, 31.8mm CUBE ANALOG 949,00 Cube Analog deve la propria eleganza alle saldature lisce del nodo di sella e di sterzo. ![]() Fork: RockShox Judy Silver TK AIR, 100mm, PopLoc Specifications Related Discussion 2022 Cube ACCESS WS SL Compare Size / 14', 16', 18', 20' Weight / 13.4 Manufacturer Website At a glance The 2022 Cube ACCESS WS SL is an Cross Country Aluminium / Alloy mountain bike.And, as your skills increase, there’s scope to fit a dropper post upgrade. ![]() Our SizeSplit system has an expanded range too, so however tall you are there’ll be an Cube Attention SL that fits perfectly. Updated geometry includes a lower top tube and tapered head tube for more confident handling, cables run internally for reduced maintenance, and there’s plenty of room to run wide, grippy and comfortable 2.25in tyres. There’s even a flat disc mount that integrates seamlessly with our kickstand mount, and integrated mounting points for ACID mudguards and carrier. Completely revised for 2023, the brand-new Cube Attention SLX’s sleek looks are thanks to its smooth-welded head tube and seat tube junctions. Para o Magic Knights, voc tera duas opcões de habilidades: uma que é mais potente, mas que dura de acordo com a velocidade e outra que é mais rápida, mas que dura um bom tempo. Nós temos uma guerra de clones, e o cantor de zendaya revistao do diablo III crackeado tem trabalhado muito para fazer isso funcionar, graças ao feedback de nossos amigos.Īlguns personagens que não estivem em Diablo III e jogo de página inicial (começão) do jogo, como o Magus, Druids e Magic Knights, são alocados em plataformas diferentes do que a sála novidade. A revelação dos seus 10 clones mostra quanto a parte mais personagem do diablo 3 está coberta e como ela mudará através do jogo. You can also buy a few special items in the game.Ī reescrita da história de Diablo III também é um classe de personagem, desde que o jogo comece a construção do npc. If you choose to buy Diablo III, you can also download it for free on the internet. It is a blood-curdling game that has made a lot of money for its creators. You can also buy Diablo III for various consoles and platforms, such as iPad, Xbox 360, PlayStation 3, Windows, etc. You can get Diablo III for various platforms, such as Windows, Mac, Xbox, PlayStation, iPhone and Android. Diablo III keys for Windows 8.1, Windows 10, Windows 7 and other platforms are also available. You can download Diablo III keys for various platforms, such as Windows, Mac, Xbox, PlayStation, iPhone and Android. You can download the game version with a DRM-free key in the support section. You can download the latest version of the game in the support section. You can download the Diablo III game free of charge. The game of which the game is the latest version is the best game. You can find various types of free generator online. A Diablo III key generator may help you in the gameplay. If you own an Xbox 360 or PlayStation 3, you can also play the game on Xbox 360 or PlayStation 3. You can buy the game as well as other games for iPad, iPhone, Mac OS X, Windows, etc. The game is available for PC, iPad, iPhone, Mac OS X, and several other platforms. Diablo III is a role-playing game with a complex storyline. The game was also developed by the company Blizzard Entertainment, the game was released in 2012. Download Diablo 3 Reaper Of Souls Pc Crackeado ![]() In the proper sequence draw a diagram for each. In what sequence where these features formed? Identify the coastal landform in each picture. In time this will also erode and all that will remain is a _ at sea level. Further erosion causes the arch to collapse forming a _, which is like a pillar of rock standing away from the coast. Where there is a piece of land jutting out into the sea, also known as a _, the cave can wear right through it and an _ forms like that found at Għarb at the mouth of Wied il-Mielaħ. In this way a _ is formed like the one we see at Għar Lapsi and many others along the coast. On stormy days large waves wear easily weak spots like _ and slowly opens them wider and wider. Fill in the blanks with the terms used in exercise (a) to complete this paragraph on sea erosion along the coast. Look at the figure below showing how a headland is eroded by the sea.ī. ![]() You can also watch this video by clicking here.ġ. Watch these two short video clips explaining clearly how caves, arches stacks and stumps are formed. The diagram below explains the sequence of events in the formation of the named coastal erosional features. Slowly, even this separated rock will be eroded and what remains will be only a low reef at the level of the sea known as a stump. One finds such stacks at Għar Qawqla in Marsalforn, Gozo and even in Comino. Finally the ceiling of the arch collapses too and only a separate rock or a stack remains off the coast. The force of the sea continues to erode the headland, thus the arch gradually becomes bigger until it can no longer support the top of the arch. In Malta we may find other examples such as the arch at Ras il-Ħamrija near Għar Lapsi and Blue Grotto (see image below). Another large arch like this can be seen at Wied il-Mielaħ, limits of Għarb in Gozo too. ![]() A well-known arch like this, called the azure window, could be seen at Dwejra point in Gozo until it totally collapsed into the sea on 8 March 2017. Where there are protruding promontories or headlands, the cave sometimes erodes right through the headland and forms a small arch. In the picture below we can see deep caves formed into the upper coralline limestone on the northern coast of Gozo. The sea, laden with rock pieces, is capable of eroding and widening cracks in hard rock such as Upper and Lower Coralline Limestone. Through hydraulic action and abrasion the waves containing sand and other material grind away the rocks until cracks, joints or bedding planes are enlarged and gradually become caves. Watch this short video clip which explains how headlands and bays are formed.Īlong the years, the sea breaks against the cracks in the cliff face, slowly widening and eroding them until they form sea caves, of which one can see many along the coasts of the Maltese islands. A bay is a sheltered inlet of the sea where the land curves inwards, usually with a beach. The weaker bands of soft rocks next to the headland are eroded quicker thus forming inlets known as bays. A headland is a cliff formed from hard rock that sticks out into the sea and is surrounded by water on three sides. This leaves a section of land jutting out into the sea called a headland. The bands of soft rock erode more quickly than those of more resistant rock. ![]() Due to the different nature of rock, erosion occurs at different rates. Headlands are formed when the sea attacks a section of coast with alternating bands of hard and soft rock which outcrop at a right angle to the coastline. |
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